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How many calories do yo burn while 16 hours and 58 minutes of Squash?
Calories burned: | 154,528 |
Total duration: | 9658 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 9658 minutes of Badminton
- 9658 minutes of Table tennis (Ping pong)
- 9658 minutes of Tennis
- 9658 minutes of Tennis
9658 minutes of regularly doing Squash will not only help you burn 154,528 calories but also raise your Metabolic Rate up to 157,494 kcal if you are a man and 156,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 154528 calories during your workout which is an equal amount of calories that are in:
- 1819 apples
- 6179 Carrot
- 717 Doughnut
- 421 Hamburger
- 606 Candy bar (chocolate)
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