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How many calories do yo burn while 16 hours and 54 minutes of Squash?
Calories burned: | 77,232 |
Total duration: | 9654 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 9654 minutes of Badminton
- 9654 minutes of Table tennis (Ping pong)
- 9654 minutes of Tennis
- 9654 minutes of Tennis
9654 minutes of regularly doing Squash will not only help you burn 77,232 calories but also raise your Metabolic Rate up to 80,198 kcal if you are a man and 79,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 77232 calories during your workout which is an equal amount of calories that are in:
- 909 apples
- 3088 Carrot
- 358 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
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