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How many calories do yo burn while 16 hours and 47 minutes of Squash?
Calories burned: | 216,092 |
Total duration: | 9647 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 9647 minutes of Badminton
- 9647 minutes of Table tennis (Ping pong)
- 9647 minutes of Tennis
- 9647 minutes of Tennis
9647 minutes of regularly doing Squash will not only help you burn 216,092 calories but also raise your Metabolic Rate up to 219,058 kcal if you are a man and 218,513 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 216092 calories during your workout which is an equal amount of calories that are in:
- 2544 apples
- 8640 Carrot
- 1003 Doughnut
- 589 Hamburger
- 848 Candy bar (chocolate)
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