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How many calories do yo burn while 16 hours and 29 minutes of Squash?
Calories burned: | 140,583 |
Total duration: | 9629 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 9629 minutes of Badminton
- 9629 minutes of Table tennis (Ping pong)
- 9629 minutes of Tennis
- 9629 minutes of Tennis
9629 minutes of regularly doing Squash will not only help you burn 140,583 calories but also raise your Metabolic Rate up to 143,549 kcal if you are a man and 143,004 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 140583 calories during your workout which is an equal amount of calories that are in:
- 1655 apples
- 5621 Carrot
- 652 Doughnut
- 383 Hamburger
- 552 Candy bar (chocolate)
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