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How many calories do yo burn while 16 hours and 23 minutes of Squash?
Calories burned: | 115,476 |
Total duration: | 9623 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 9623 minutes of Badminton
- 9623 minutes of Table tennis (Ping pong)
- 9623 minutes of Tennis
- 9623 minutes of Tennis
9623 minutes of regularly doing Squash will not only help you burn 115,476 calories but also raise your Metabolic Rate up to 118,442 kcal if you are a man and 117,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 115476 calories during your workout which is an equal amount of calories that are in:
- 1360 apples
- 4617 Carrot
- 536 Doughnut
- 315 Hamburger
- 453 Candy bar (chocolate)
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