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How many calories do yo burn while 16 hours and 18 minutes of Squash?
Calories burned: | 153,888 |
Total duration: | 9618 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 9618 minutes of Badminton
- 9618 minutes of Table tennis (Ping pong)
- 9618 minutes of Tennis
- 9618 minutes of Tennis
9618 minutes of regularly doing Squash will not only help you burn 153,888 calories but also raise your Metabolic Rate up to 156,854 kcal if you are a man and 156,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 153888 calories during your workout which is an equal amount of calories that are in:
- 1812 apples
- 6153 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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