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How many calories do yo burn while 16 hours and 13 minutes of Squash?
Calories burned: | 149,962 |
Total duration: | 9613 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 9613 minutes of Badminton
- 9613 minutes of Table tennis (Ping pong)
- 9613 minutes of Tennis
- 9613 minutes of Tennis
9613 minutes of regularly doing Squash will not only help you burn 149,962 calories but also raise your Metabolic Rate up to 152,928 kcal if you are a man and 152,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 149962 calories during your workout which is an equal amount of calories that are in:
- 1766 apples
- 5996 Carrot
- 696 Doughnut
- 408 Hamburger
- 589 Candy bar (chocolate)
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