Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 1 minutes of Squash?

Calories burned: 10,186
Total duration: 961 min
Your weight: 116.8 lbs
Find out the amount of calories burned while:


961 minutes of regularly doing Squash will not only help you burn 10,186 calories but also raise your Metabolic Rate up to 13,152 kcal if you are a man and 12,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 1 minutes of Squash you burn the same amount of calories as in: ?

  • 0 hour and 1 minutes of Tennis
  • 3 hours and 27 minutes of Swimming
  • 12 hours and 49 minutes of Running
  • 20 hours and 40 minutes of Boxing
  • 8 hours and 19 minutes of Lying

Diet plan

You have burned 10186 calories during your workout which is an equal amount of calories that are in:

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