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How many calories do yo burn while 15 hours and 37 minutes of Squash?
Calories burned: | 76,616 |
Total duration: | 9577 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 9577 minutes of Badminton
- 9577 minutes of Table tennis (Ping pong)
- 9577 minutes of Tennis
- 9577 minutes of Tennis
9577 minutes of regularly doing Squash will not only help you burn 76,616 calories but also raise your Metabolic Rate up to 79,582 kcal if you are a man and 79,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 76616 calories during your workout which is an equal amount of calories that are in:
- 902 apples
- 3063 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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