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How many calories do yo burn while 15 hours and 23 minutes of Squash?
Calories burned: | 156,068 |
Total duration: | 9563 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 9563 minutes of Badminton
- 9563 minutes of Table tennis (Ping pong)
- 9563 minutes of Tennis
- 9563 minutes of Tennis
9563 minutes of regularly doing Squash will not only help you burn 156,068 calories but also raise your Metabolic Rate up to 159,034 kcal if you are a man and 158,489 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 156068 calories during your workout which is an equal amount of calories that are in:
- 1838 apples
- 6240 Carrot
- 724 Doughnut
- 425 Hamburger
- 613 Candy bar (chocolate)
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