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How many calories do yo burn while 15 hours and 15 minutes of Squash?
Calories burned: | 215,943 |
Total duration: | 9555 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 9555 minutes of Badminton
- 9555 minutes of Table tennis (Ping pong)
- 9555 minutes of Tennis
- 9555 minutes of Tennis
9555 minutes of regularly doing Squash will not only help you burn 215,943 calories but also raise your Metabolic Rate up to 218,909 kcal if you are a man and 218,364 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 215943 calories during your workout which is an equal amount of calories that are in:
- 2543 apples
- 8634 Carrot
- 1002 Doughnut
- 588 Hamburger
- 848 Candy bar (chocolate)
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