Cardiorespiratory Endurance exercises
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How many calories do yo burn while 15 hours and 55 minutes of Squash?

Calories burned: 7,449
Total duration: 955 min
Your weight: 86 lbs
Find out the amount of calories burned while:


955 minutes of regularly doing Squash will not only help you burn 7,449 calories but also raise your Metabolic Rate up to 10,415 kcal if you are a man and 9,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 55 minutes of Squash you burn the same amount of calories as in: ?

  • 23 hours and 53 minutes of Tennis
  • 3 hours and 17 minutes of Swimming
  • 12 hours and 44 minutes of Running
  • 20 hours and 32 minutes of Boxing
  • 6 hours and 20 minutes of Lying

Diet plan

You have burned 7449 calories during your workout which is an equal amount of calories that are in:

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