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How many calories do yo burn while 14 hours and 58 minutes of Squash?
Calories burned: | 164,053 |
Total duration: | 9538 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 9538 minutes of Badminton
- 9538 minutes of Table tennis (Ping pong)
- 9538 minutes of Tennis
- 9538 minutes of Tennis
9538 minutes of regularly doing Squash will not only help you burn 164,053 calories but also raise your Metabolic Rate up to 167,019 kcal if you are a man and 166,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 164053 calories during your workout which is an equal amount of calories that are in:
- 1932 apples
- 6559 Carrot
- 761 Doughnut
- 447 Hamburger
- 644 Candy bar (chocolate)
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