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How many calories do yo burn while 14 hours and 56 minutes of Squash?
Calories burned: | 213,606 |
Total duration: | 9536 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 9536 minutes of Badminton
- 9536 minutes of Table tennis (Ping pong)
- 9536 minutes of Tennis
- 9536 minutes of Tennis
9536 minutes of regularly doing Squash will not only help you burn 213,606 calories but also raise your Metabolic Rate up to 216,572 kcal if you are a man and 216,027 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 213606 calories during your workout which is an equal amount of calories that are in:
- 2515 apples
- 8541 Carrot
- 991 Doughnut
- 582 Hamburger
- 838 Candy bar (chocolate)
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