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How many calories do yo burn while 15 hours and 53 minutes of Squash?
Calories burned: | 15,438 |
Total duration: | 953 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 953 minutes of Badminton
- 953 minutes of Table tennis (Ping pong)
- 953 minutes of Tennis
- 953 minutes of Tennis
953 minutes of regularly doing Squash will not only help you burn 15,438 calories but also raise your Metabolic Rate up to 18,404 kcal if you are a man and 17,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 15 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 15438 calories during your workout which is an equal amount of calories that are in:
- 182 apples
- 617 Carrot
- 72 Doughnut
- 42 Hamburger
- 61 Candy bar (chocolate)
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