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How many calories do yo burn while 14 hours and 45 minutes of Squash?
Calories burned: | 171,450 |
Total duration: | 9525 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 9525 minutes of Badminton
- 9525 minutes of Table tennis (Ping pong)
- 9525 minutes of Tennis
- 9525 minutes of Tennis
9525 minutes of regularly doing Squash will not only help you burn 171,450 calories but also raise your Metabolic Rate up to 174,416 kcal if you are a man and 173,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 171450 calories during your workout which is an equal amount of calories that are in:
- 2019 apples
- 6855 Carrot
- 796 Doughnut
- 467 Hamburger
- 673 Candy bar (chocolate)
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