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How many calories do yo burn while 14 hours and 38 minutes of Squash?
Calories burned: | 213,203 |
Total duration: | 9518 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 9518 minutes of Badminton
- 9518 minutes of Table tennis (Ping pong)
- 9518 minutes of Tennis
- 9518 minutes of Tennis
9518 minutes of regularly doing Squash will not only help you burn 213,203 calories but also raise your Metabolic Rate up to 216,169 kcal if you are a man and 215,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 213203 calories during your workout which is an equal amount of calories that are in:
- 2510 apples
- 8525 Carrot
- 990 Doughnut
- 581 Hamburger
- 837 Candy bar (chocolate)
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