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How many calories do yo burn while 14 hours and 33 minutes of Squash?
Calories burned: | 186,454 |
Total duration: | 9513 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 9513 minutes of Badminton
- 9513 minutes of Table tennis (Ping pong)
- 9513 minutes of Tennis
- 9513 minutes of Tennis
9513 minutes of regularly doing Squash will not only help you burn 186,454 calories but also raise your Metabolic Rate up to 189,420 kcal if you are a man and 188,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 186454 calories during your workout which is an equal amount of calories that are in:
- 2195 apples
- 7455 Carrot
- 865 Doughnut
- 508 Hamburger
- 732 Candy bar (chocolate)
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