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How many calories do yo burn while 13 hours and 58 minutes of Squash?
Calories burned: | 132,692 |
Total duration: | 9478 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 9478 minutes of Badminton
- 9478 minutes of Table tennis (Ping pong)
- 9478 minutes of Tennis
- 9478 minutes of Tennis
9478 minutes of regularly doing Squash will not only help you burn 132,692 calories but also raise your Metabolic Rate up to 135,658 kcal if you are a man and 135,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 132692 calories during your workout which is an equal amount of calories that are in:
- 1562 apples
- 5306 Carrot
- 616 Doughnut
- 361 Hamburger
- 521 Candy bar (chocolate)
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