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How many calories do yo burn while 13 hours and 56 minutes of Squash?
Calories burned: | 154,648 |
Total duration: | 9476 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 9476 minutes of Badminton
- 9476 minutes of Table tennis (Ping pong)
- 9476 minutes of Tennis
- 9476 minutes of Tennis
9476 minutes of regularly doing Squash will not only help you burn 154,648 calories but also raise your Metabolic Rate up to 157,614 kcal if you are a man and 157,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 154648 calories during your workout which is an equal amount of calories that are in:
- 1821 apples
- 6183 Carrot
- 718 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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