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How many calories do yo burn while 13 hours and 45 minutes of Squash?
Calories burned: | 194,979 |
Total duration: | 9465 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 9465 minutes of Badminton
- 9465 minutes of Table tennis (Ping pong)
- 9465 minutes of Tennis
- 9465 minutes of Tennis
9465 minutes of regularly doing Squash will not only help you burn 194,979 calories but also raise your Metabolic Rate up to 197,945 kcal if you are a man and 197,400 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 194979 calories during your workout which is an equal amount of calories that are in:
- 2296 apples
- 7796 Carrot
- 905 Doughnut
- 531 Hamburger
- 765 Candy bar (chocolate)
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