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How many calories do yo burn while 13 hours and 18 minutes of Squash?
Calories burned: | 130,244 |
Total duration: | 9438 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 9438 minutes of Badminton
- 9438 minutes of Table tennis (Ping pong)
- 9438 minutes of Tennis
- 9438 minutes of Tennis
9438 minutes of regularly doing Squash will not only help you burn 130,244 calories but also raise your Metabolic Rate up to 133,210 kcal if you are a man and 132,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 130244 calories during your workout which is an equal amount of calories that are in:
- 1534 apples
- 5208 Carrot
- 604 Doughnut
- 355 Hamburger
- 511 Candy bar (chocolate)
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