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How many calories do yo burn while 12 hours and 58 minutes of Squash?
Calories burned: | 150,688 |
Total duration: | 9418 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 9418 minutes of Badminton
- 9418 minutes of Table tennis (Ping pong)
- 9418 minutes of Tennis
- 9418 minutes of Tennis
9418 minutes of regularly doing Squash will not only help you burn 150,688 calories but also raise your Metabolic Rate up to 153,654 kcal if you are a man and 153,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 150688 calories during your workout which is an equal amount of calories that are in:
- 1774 apples
- 6025 Carrot
- 699 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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