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How many calories do yo burn while 12 hours and 55 minutes of Squash?
Calories burned: | 178,885 |
Total duration: | 9415 min |
Your weight: | 209.4 lbs |
Find out the amount of calories burned while:
- 9415 minutes of Badminton
- 9415 minutes of Table tennis (Ping pong)
- 9415 minutes of Tennis
- 9415 minutes of Tennis
9415 minutes of regularly doing Squash will not only help you burn 178,885 calories but also raise your Metabolic Rate up to 181,851 kcal if you are a man and 181,306 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 178885 calories during your workout which is an equal amount of calories that are in:
- 2106 apples
- 7153 Carrot
- 830 Doughnut
- 487 Hamburger
- 702 Candy bar (chocolate)
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