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How many calories do yo burn while 12 hours and 34 minutes of Squash?
Calories burned: | 199,152 |
Total duration: | 9394 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 9394 minutes of Badminton
- 9394 minutes of Table tennis (Ping pong)
- 9394 minutes of Tennis
- 9394 minutes of Tennis
9394 minutes of regularly doing Squash will not only help you burn 199,152 calories but also raise your Metabolic Rate up to 202,118 kcal if you are a man and 201,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 199152 calories during your workout which is an equal amount of calories that are in:
- 2345 apples
- 7963 Carrot
- 924 Doughnut
- 542 Hamburger
- 782 Candy bar (chocolate)
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