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How many calories do yo burn while 12 hours and 30 minutes of Squash?
Calories burned: | 150,240 |
Total duration: | 9390 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 9390 minutes of Badminton
- 9390 minutes of Table tennis (Ping pong)
- 9390 minutes of Tennis
- 9390 minutes of Tennis
9390 minutes of regularly doing Squash will not only help you burn 150,240 calories but also raise your Metabolic Rate up to 153,206 kcal if you are a man and 152,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 150240 calories during your workout which is an equal amount of calories that are in:
- 1769 apples
- 6007 Carrot
- 697 Doughnut
- 409 Hamburger
- 590 Candy bar (chocolate)
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