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How many calories do yo burn while 12 hours and 28 minutes of Squash?
Calories burned: | 146,452 |
Total duration: | 9388 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 9388 minutes of Badminton
- 9388 minutes of Table tennis (Ping pong)
- 9388 minutes of Tennis
- 9388 minutes of Tennis
9388 minutes of regularly doing Squash will not only help you burn 146,452 calories but also raise your Metabolic Rate up to 149,418 kcal if you are a man and 148,873 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 146452 calories during your workout which is an equal amount of calories that are in:
- 1724 apples
- 5856 Carrot
- 680 Doughnut
- 399 Hamburger
- 575 Candy bar (chocolate)
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