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How many calories do yo burn while 12 hours and 20 minutes of Squash?
Calories burned: | 166,964 |
Total duration: | 9380 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 9380 minutes of Badminton
- 9380 minutes of Table tennis (Ping pong)
- 9380 minutes of Tennis
- 9380 minutes of Tennis
9380 minutes of regularly doing Squash will not only help you burn 166,964 calories but also raise your Metabolic Rate up to 169,930 kcal if you are a man and 169,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 166964 calories during your workout which is an equal amount of calories that are in:
- 1966 apples
- 6676 Carrot
- 775 Doughnut
- 455 Hamburger
- 655 Candy bar (chocolate)
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