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How many calories do yo burn while 12 hours and 4 minutes of Squash?
Calories burned: | 152,820 |
Total duration: | 9364 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 9364 minutes of Badminton
- 9364 minutes of Table tennis (Ping pong)
- 9364 minutes of Tennis
- 9364 minutes of Tennis
9364 minutes of regularly doing Squash will not only help you burn 152,820 calories but also raise your Metabolic Rate up to 155,786 kcal if you are a man and 155,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 152820 calories during your workout which is an equal amount of calories that are in:
- 1799 apples
- 6110 Carrot
- 709 Doughnut
- 416 Hamburger
- 600 Candy bar (chocolate)
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