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How many calories do yo burn while 11 hours and 59 minutes of Squash?
Calories burned: | 144,128 |
Total duration: | 9359 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 9359 minutes of Badminton
- 9359 minutes of Table tennis (Ping pong)
- 9359 minutes of Tennis
- 9359 minutes of Tennis
9359 minutes of regularly doing Squash will not only help you burn 144,128 calories but also raise your Metabolic Rate up to 147,094 kcal if you are a man and 146,549 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 144128 calories during your workout which is an equal amount of calories that are in:
- 1697 apples
- 5763 Carrot
- 669 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
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