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How many calories do yo burn while 11 hours and 58 minutes of Squash?
Calories burned: | 152,722 |
Total duration: | 9358 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 9358 minutes of Badminton
- 9358 minutes of Table tennis (Ping pong)
- 9358 minutes of Tennis
- 9358 minutes of Tennis
9358 minutes of regularly doing Squash will not only help you burn 152,722 calories but also raise your Metabolic Rate up to 155,688 kcal if you are a man and 155,143 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 152722 calories during your workout which is an equal amount of calories that are in:
- 1798 apples
- 6106 Carrot
- 709 Doughnut
- 416 Hamburger
- 599 Candy bar (chocolate)
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