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How many calories do yo burn while 11 hours and 31 minutes of Squash?
Calories burned: | 100,774 |
Total duration: | 9331 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 9331 minutes of Badminton
- 9331 minutes of Table tennis (Ping pong)
- 9331 minutes of Tennis
- 9331 minutes of Tennis
9331 minutes of regularly doing Squash will not only help you burn 100,774 calories but also raise your Metabolic Rate up to 103,740 kcal if you are a man and 103,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 100774 calories during your workout which is an equal amount of calories that are in:
- 1187 apples
- 4029 Carrot
- 468 Doughnut
- 274 Hamburger
- 396 Candy bar (chocolate)
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