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How many calories do yo burn while 15 hours and 28 minutes of Squash?
Calories burned: | 21,900 |
Total duration: | 928 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 928 minutes of Badminton
- 928 minutes of Table tennis (Ping pong)
- 928 minutes of Tennis
- 928 minutes of Tennis
928 minutes of regularly doing Squash will not only help you burn 21,900 calories but also raise your Metabolic Rate up to 24,866 kcal if you are a man and 24,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 21900 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 876 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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