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How many calories do yo burn while 10 hours and 23 minutes of Squash?
Calories burned: | 188,965 |
Total duration: | 9263 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 9263 minutes of Badminton
- 9263 minutes of Table tennis (Ping pong)
- 9263 minutes of Tennis
- 9263 minutes of Tennis
9263 minutes of regularly doing Squash will not only help you burn 188,965 calories but also raise your Metabolic Rate up to 191,931 kcal if you are a man and 191,386 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 188965 calories during your workout which is an equal amount of calories that are in:
- 2225 apples
- 7556 Carrot
- 877 Doughnut
- 515 Hamburger
- 742 Candy bar (chocolate)
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