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How many calories do yo burn while 9 hours and 49 minutes of Squash?
Calories burned: | 184,580 |
Total duration: | 9229 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 9229 minutes of Badminton
- 9229 minutes of Table tennis (Ping pong)
- 9229 minutes of Tennis
- 9229 minutes of Tennis
9229 minutes of regularly doing Squash will not only help you burn 184,580 calories but also raise your Metabolic Rate up to 187,546 kcal if you are a man and 187,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 184580 calories during your workout which is an equal amount of calories that are in:
- 2173 apples
- 7380 Carrot
- 857 Doughnut
- 503 Hamburger
- 724 Candy bar (chocolate)
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