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How many calories do yo burn while 9 hours and 39 minutes of Squash?
Calories burned: | 150,454 |
Total duration: | 9219 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 9219 minutes of Badminton
- 9219 minutes of Table tennis (Ping pong)
- 9219 minutes of Tennis
- 9219 minutes of Tennis
9219 minutes of regularly doing Squash will not only help you burn 150,454 calories but also raise your Metabolic Rate up to 153,420 kcal if you are a man and 152,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 150454 calories during your workout which is an equal amount of calories that are in:
- 1772 apples
- 6016 Carrot
- 698 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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