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How many calories do yo burn while 9 hours and 34 minutes of Squash?
Calories burned: | 149,266 |
Total duration: | 9214 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 9214 minutes of Badminton
- 9214 minutes of Table tennis (Ping pong)
- 9214 minutes of Tennis
- 9214 minutes of Tennis
9214 minutes of regularly doing Squash will not only help you burn 149,266 calories but also raise your Metabolic Rate up to 152,232 kcal if you are a man and 151,687 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 149266 calories during your workout which is an equal amount of calories that are in:
- 1758 apples
- 5968 Carrot
- 693 Doughnut
- 407 Hamburger
- 586 Candy bar (chocolate)
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