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How many calories do yo burn while 9 hours and 34 minutes of Squash?
Calories burned: | 164,009 |
Total duration: | 9214 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 9214 minutes of Badminton
- 9214 minutes of Table tennis (Ping pong)
- 9214 minutes of Tennis
- 9214 minutes of Tennis
9214 minutes of regularly doing Squash will not only help you burn 164,009 calories but also raise your Metabolic Rate up to 166,975 kcal if you are a man and 166,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 164009 calories during your workout which is an equal amount of calories that are in:
- 1931 apples
- 6558 Carrot
- 761 Doughnut
- 447 Hamburger
- 644 Candy bar (chocolate)
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