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How many calories do yo burn while 9 hours and 24 minutes of Squash?
Calories burned: | 138,060 |
Total duration: | 9204 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 9204 minutes of Badminton
- 9204 minutes of Table tennis (Ping pong)
- 9204 minutes of Tennis
- 9204 minutes of Tennis
9204 minutes of regularly doing Squash will not only help you burn 138,060 calories but also raise your Metabolic Rate up to 141,026 kcal if you are a man and 140,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 138060 calories during your workout which is an equal amount of calories that are in:
- 1626 apples
- 5520 Carrot
- 641 Doughnut
- 376 Hamburger
- 542 Candy bar (chocolate)
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