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How many calories do yo burn while 9 hours of Squash?
Calories burned: | 179,928 |
Total duration: | 9180 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 9180 minutes of Badminton
- 9180 minutes of Table tennis (Ping pong)
- 9180 minutes of Tennis
- 9180 minutes of Tennis
9180 minutes of regularly doing Squash will not only help you burn 179,928 calories but also raise your Metabolic Rate up to 182,894 kcal if you are a man and 182,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 179928 calories during your workout which is an equal amount of calories that are in:
- 2119 apples
- 7194 Carrot
- 835 Doughnut
- 490 Hamburger
- 706 Candy bar (chocolate)
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