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How many calories do yo burn while 8 hours and 58 minutes of Squash?
Calories burned: | 78,930 |
Total duration: | 9178 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 9178 minutes of Badminton
- 9178 minutes of Table tennis (Ping pong)
- 9178 minutes of Tennis
- 9178 minutes of Tennis
9178 minutes of regularly doing Squash will not only help you burn 78,930 calories but also raise your Metabolic Rate up to 81,896 kcal if you are a man and 81,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 78930 calories during your workout which is an equal amount of calories that are in:
- 929 apples
- 3156 Carrot
- 366 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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