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How many calories do yo burn while 8 hours and 49 minutes of Squash?
Calories burned: | 149,638 |
Total duration: | 9169 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 9169 minutes of Badminton
- 9169 minutes of Table tennis (Ping pong)
- 9169 minutes of Tennis
- 9169 minutes of Tennis
9169 minutes of regularly doing Squash will not only help you burn 149,638 calories but also raise your Metabolic Rate up to 152,604 kcal if you are a man and 152,059 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 149638 calories during your workout which is an equal amount of calories that are in:
- 1762 apples
- 5983 Carrot
- 695 Doughnut
- 408 Hamburger
- 587 Candy bar (chocolate)
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