Cardiorespiratory Endurance exercises
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How many calories do yo burn while 15 hours and 16 minutes of Squash?

Calories burned: 21,617
Total duration: 916 min
Your weight: 118 kg
Find out the amount of calories burned while:


916 minutes of regularly doing Squash will not only help you burn 21,617 calories but also raise your Metabolic Rate up to 24,583 kcal if you are a man and 24,038 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 16 minutes of Squash you burn the same amount of calories as in: ?

  • 22 hours and 54 minutes of Tennis
  • 2 hours and 10 minutes of Swimming
  • 12 hours and 13 minutes of Running
  • 19 hours and 42 minutes of Boxing
  • 17 hours and 20 minutes of Lying

Diet plan

You have burned 21617 calories during your workout which is an equal amount of calories that are in:

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