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How many calories do yo burn while 8 hours and 23 minutes of Squash?
Calories burned: | 98,744 |
Total duration: | 9143 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 9143 minutes of Badminton
- 9143 minutes of Table tennis (Ping pong)
- 9143 minutes of Tennis
- 9143 minutes of Tennis
9143 minutes of regularly doing Squash will not only help you burn 98,744 calories but also raise your Metabolic Rate up to 101,710 kcal if you are a man and 101,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 98744 calories during your workout which is an equal amount of calories that are in:
- 1163 apples
- 3948 Carrot
- 458 Doughnut
- 269 Hamburger
- 388 Candy bar (chocolate)
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