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How many calories do yo burn while 8 hours and 6 minutes of Squash?
Calories burned: | 144,190 |
Total duration: | 9126 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 9126 minutes of Badminton
- 9126 minutes of Table tennis (Ping pong)
- 9126 minutes of Tennis
- 9126 minutes of Tennis
9126 minutes of regularly doing Squash will not only help you burn 144,190 calories but also raise your Metabolic Rate up to 147,156 kcal if you are a man and 146,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 144190 calories during your workout which is an equal amount of calories that are in:
- 1698 apples
- 5765 Carrot
- 669 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
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