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How many calories do yo burn while 7 hours and 54 minutes of Squash?
Calories burned: | 162,229 |
Total duration: | 9114 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 9114 minutes of Badminton
- 9114 minutes of Table tennis (Ping pong)
- 9114 minutes of Tennis
- 9114 minutes of Tennis
9114 minutes of regularly doing Squash will not only help you burn 162,229 calories but also raise your Metabolic Rate up to 165,195 kcal if you are a man and 164,650 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 162229 calories during your workout which is an equal amount of calories that are in:
- 1910 apples
- 6487 Carrot
- 753 Doughnut
- 442 Hamburger
- 637 Candy bar (chocolate)
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