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How many calories do yo burn while 7 hours and 53 minutes of Squash?
Calories burned: | 180,437 |
Total duration: | 9113 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 9113 minutes of Badminton
- 9113 minutes of Table tennis (Ping pong)
- 9113 minutes of Tennis
- 9113 minutes of Tennis
9113 minutes of regularly doing Squash will not only help you burn 180,437 calories but also raise your Metabolic Rate up to 183,403 kcal if you are a man and 182,858 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 180437 calories during your workout which is an equal amount of calories that are in:
- 2125 apples
- 7215 Carrot
- 837 Doughnut
- 491 Hamburger
- 708 Candy bar (chocolate)
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