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How many calories do yo burn while 7 hours and 40 minutes of Squash?
Calories burned: | 161,980 |
Total duration: | 9100 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 9100 minutes of Badminton
- 9100 minutes of Table tennis (Ping pong)
- 9100 minutes of Tennis
- 9100 minutes of Tennis
9100 minutes of regularly doing Squash will not only help you burn 161,980 calories but also raise your Metabolic Rate up to 164,946 kcal if you are a man and 164,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 161980 calories during your workout which is an equal amount of calories that are in:
- 1907 apples
- 6477 Carrot
- 752 Doughnut
- 441 Hamburger
- 636 Candy bar (chocolate)
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