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How many calories do yo burn while 7 hours and 28 minutes of Squash?
Calories burned: | 148,316 |
Total duration: | 9088 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 9088 minutes of Badminton
- 9088 minutes of Table tennis (Ping pong)
- 9088 minutes of Tennis
- 9088 minutes of Tennis
9088 minutes of regularly doing Squash will not only help you burn 148,316 calories but also raise your Metabolic Rate up to 151,282 kcal if you are a man and 150,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 148316 calories during your workout which is an equal amount of calories that are in:
- 1746 apples
- 5930 Carrot
- 688 Doughnut
- 404 Hamburger
- 582 Candy bar (chocolate)
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