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How many calories do yo burn while 7 hours and 19 minutes of Squash?
Calories burned: | 181,580 |
Total duration: | 9079 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 9079 minutes of Badminton
- 9079 minutes of Table tennis (Ping pong)
- 9079 minutes of Tennis
- 9079 minutes of Tennis
9079 minutes of regularly doing Squash will not only help you burn 181,580 calories but also raise your Metabolic Rate up to 184,546 kcal if you are a man and 184,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 181580 calories during your workout which is an equal amount of calories that are in:
- 2138 apples
- 7260 Carrot
- 843 Doughnut
- 495 Hamburger
- 713 Candy bar (chocolate)
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